by Beth | May 29, 2023 | Creator-based®, self-coaching
It was a rough morning. This is what I heard as I listened to my inner dialogue. I woke up tired. Complained. There was a glitch with the bills. Worried. My schedule changed unexpectedly. Felt taken for granted. More work piled up. Felt a lack of control. My back...
by Beth | May 22, 2023 | compassion, Creator-based®, family, Hope, relationships, self-coaching
May is listening month, and each week, we examine another way to be better listeners. This week seems really easy. Sometimes it’s enough to simply show up. Show up. Be there. Look them in the eye. Get curious. Focus. Don’t worry; it’s not about you. It’s...
by Beth | May 8, 2023 | Creator-based®, Hope, life cycles, mistakes, regrets, kintsugi, relationships, self-coaching
Today is a new day,and I get to do anything I want to with it. Today is a new day- right? It’s the fresh beginning of a new week. A Gift. But do I really get to do anything I want with it? There a nagging objection there. I mean, I have appointments and commitments...
by Beth | Apr 24, 2023 | Creator-based®, life cycles, self-coaching
I spent the week at the beach in Galveston, and it was lovely. Perfect, really. I didn’t do much. I walked on the beach, ate great food, watched some fun television, and slept a lot. It was restful, heart-filling, and restorative. Do you have the opportunity to...
by Beth | Apr 17, 2023 | Creator-based®, self-coaching
Have you had pain in your life? Have you had pain this week? Today? I think we all have. A stubbed toe, angry words, car accident, failure at work, world and national struggles, so much senseless killing. We all have pain, right? One of the ways life becomes...
by Beth | Apr 3, 2023 | Creator-based®, kintsugi, mistakes, mistakes, regrets, kintsugi, regrets, self-coaching
This month we will be talking about perfection in all of its beautiful and degrading forms. Perfection in and of itself is a worthy goal. The problem is when we look at perfection as being without flaws, rather than as fully developed and complete. If we are...
