by Beth | Sep 14, 2026 | Creator-based®, Hope, life cycles, mistakes, self-coaching
Louise Hay’s morning meditation has my attention today: “It’s a new day. A day filled with infinite possibilities.” That always lifts my heart and brings a small, hopeful smile. Infinite possibilities. I love the power in remembering that I get to choose what I will...
by Beth | Aug 26, 2026 | Creator-based®, Hope, regrets, self-care, self-coaching, Stress
Before we hurry toward another season, let’s see what these 8 months have grown in us. There is something about late summer that quietly asks me to notice; a teasing breeze that hints at cool nights returning. The light changes. The evenings soften. My garden...
by Beth | Apr 14, 2025 | compassion, Creator-based®, differences, Hope, self-coaching, Stress
Patience – Trusting the Pace of Heaven Okay friend, let’s talk about one of the hardest and holiest parts of healing: waiting. I don’t know about you, but I used to think if I wasn’t “getting there” fast enough—spiritually, emotionally, physically—I must be doing...
by Beth | Mar 17, 2025 | compassion, compassion, Creator-based®, Hope, self-coaching, Stress
Choice + Compassion = Peace “Did any of you catch the Gabby Bernstein Podcast last fall? She had an amazing conversation with Dick Schwartz about Internal Family Systems therapy. She asked him for a 9th ‘C,’ and his response was powerful: Choice—the Centered...
by Beth | Mar 10, 2025 | Creator-based®, family, Hope, relationships, Stress
Together is Better I live on 25 acres out in the country. My husband often teases that on the map, we can be located by the H in NOWHERE because we live ‘in the middle of nowhere’. I love the wildlife, the quiet, the huge Texas skies, and the beautiful rolling hills...
by Beth | Jan 27, 2025 | compassion, Creator-based®, differences, Hope, self-care, self-coaching, Stress
Get Curious It was a wild week, wasn’t it? I, for one, am ready for a fresh start. The question is, what do I want this week to look like? I can choose any one of the ‘9 C’s’—curious, calm, compassionate, clear, creative, courageous, confident, or...
