by Beth | May 27, 2024 | Creator-based®, Hope, self-coaching
You can choose- always. It was a rough morning. This is what I heard as I listened to my inner dialogue I woke up tired. Complained. There was a glitch with the bills. Worried. My schedule changed unexpectedly. Felt taken for granted. More work piled up. Felt a lack...
by Beth | May 20, 2024 | Creator-based®, Hope
Got sleep worries? Click here and Take our Sleep Quiz! What I learned in our Women’s Meeting Astounded Me! Last Sunday, I was in the back row of about 50 women (yes, I can be that girl in the back row), and we were playing a game of Cahoots to get to know one...
by Beth | Apr 8, 2024 | compassion, Creator-based®, Hope, self-coaching
Chaos to Confidence It has taken me a long time to recognize that I was constantly looking outside myself or comparing myself with peers to discover the person that I “should” be. I grew up feeling a lot of shame. Not belonging and not feeling like I fit in, I...
by Beth | Mar 11, 2024 | Creator-based®, Hope, mistakes, regrets, kintsugi, regrets, self-coaching
Every Day Better Our Creator-based® Theme for March is ‘Grit and Grace’. It’s balancing, trusting, and hanging in there. The title of this photo is ‘Bloom in Desolate Places.’ It’s really Jaycine’s story, but I have permission to share it for her. She says, “The...
by Beth | Feb 26, 2024 | Creator-based®, Hope, life cycles, self-coaching
My hope word is ‘yet’. Last month we talked about ‘Inspired Goals,’ or goals that feel immediate, narrow, strong, precise, inspired, experienced, and declared. This month we continue by talking about self-care in that same inspired way. Have you...
by Beth | Feb 19, 2024 | Creator-based®, family, Hope, regrets
What’s the Opposite of Hope? We all know what FOMO is, and even though it’s no longer hip to call it that, we’re talking about it. FOMO is a pressure-driven force that keeps us in scarcity, and we worry that we might miss something important. It feels...
