by Beth | May 20, 2024 | Creator-based®, Hope
Got sleep worries? Click here and Take our Sleep Quiz! What I learned in our Women’s Meeting Astounded Me! Last Sunday, I was in the back row of about 50 women (yes, I can be that girl in the back row), and we were playing a game of Cahoots to get to know one...
by Beth | May 13, 2024 | Creator-based®, Hope, life cycles, self-coaching
What does your signature say about you? I hope you had a lovely Mother’s Day yesterday. Women are so important to the world! When I was a little girl, my Mom made my school lunches. I had an Archie Comic Book lunch box- Veronica was my favorite. All the little kids...
by Beth | Apr 8, 2024 | compassion, Creator-based®, Hope, self-coaching
Chaos to Confidence It has taken me a long time to recognize that I was constantly looking outside myself or comparing myself with peers to discover the person that I “should” be. I grew up feeling a lot of shame. Not belonging and not feeling like I fit in, I...
by Beth | Apr 1, 2024 | compassion, Creator-based®, Hope, regrets, self-care, self-coaching, Stress, tendency
Are you a Perfectionist? “Perfect”, in the tradition of the book. Creator-based® Coaching: Creating Your One Awesome, Amazing, Perfect Life, this month’s theme is Perfect, as in whole and complete, I ask, “Are you a perfectionist?” Synonyms for perfectionist could...
by Beth | Mar 11, 2024 | Creator-based®, Hope, mistakes, regrets, kintsugi, regrets, self-coaching
Every Day Better Our Creator-based® Theme for March is ‘Grit and Grace’. It’s balancing, trusting, and hanging in there. The title of this photo is ‘Bloom in Desolate Places.’ It’s really Jaycine’s story, but I have permission to share it for her. She says, “The...
by Beth | Feb 26, 2024 | Creator-based®, Hope, life cycles, self-coaching
My hope word is ‘yet’. Last month we talked about ‘Inspired Goals,’ or goals that feel immediate, narrow, strong, precise, inspired, experienced, and declared. This month we continue by talking about self-care in that same inspired way. Have you...
