by Beth | Aug 26, 2026 | Creator-based®, Hope, regrets, self-care, self-coaching, Stress
Before we hurry toward another season, let’s see what these 8 months have grown in us. There is something about late summer that quietly asks me to notice; a teasing breeze that hints at cool nights returning. The light changes. The evenings soften. My garden...
by Beth | Apr 14, 2025 | compassion, Creator-based®, differences, Hope, self-coaching, Stress
Patience – Trusting the Pace of Heaven Okay friend, let’s talk about one of the hardest and holiest parts of healing: waiting. I don’t know about you, but I used to think if I wasn’t “getting there” fast enough—spiritually, emotionally, physically—I must be doing...
by Beth | Mar 17, 2025 | compassion, compassion, Creator-based®, Hope, self-coaching, Stress
Choice + Compassion = Peace “Did any of you catch the Gabby Bernstein Podcast last fall? She had an amazing conversation with Dick Schwartz about Internal Family Systems therapy. She asked him for a 9th ‘C,’ and his response was powerful: Choice—the Centered...
by Beth | Mar 10, 2025 | Creator-based®, family, Hope, relationships, Stress
Together is Better I live on 25 acres out in the country. My husband often teases that on the map, we can be located by the H in NOWHERE because we live ‘in the middle of nowhere’. I love the wildlife, the quiet, the huge Texas skies, and the beautiful rolling hills...
by Beth | Jan 27, 2025 | compassion, Creator-based®, differences, Hope, self-care, self-coaching, Stress
Get Curious It was a wild week, wasn’t it? I, for one, am ready for a fresh start. The question is, what do I want this week to look like? I can choose any one of the ‘9 C’s’—curious, calm, compassionate, clear, creative, courageous, confident, or...
by Beth | Jan 20, 2025 | Creator-based®, differences, Hope, self-care
Clarity is one of those words we often hear but rarely stop to think deeply about. It’s not just about seeing clearly—it’s about understanding, precision, purity, and even sanity. As I performed the promised WordHippo search from last week’s podcast, I was blown away...
