Summer Self-Care!
Welcome to Your Self-Care Summer! I have something special for you! You have worked hard all year long, and I know it's been a lot. Summer has arrived, and every week this summer, I will send you ways to recover, regroup and recreate. It's our Summer Self-Care...
Music, the Universal Language
Faith Fueled, Creator Led. Earlier this week, I heard music referred to as the “Universal Language.” Did you know that in every country on earth, little kids tease one another with the same tune and type of words echoing? You will have to sing your own tune here,...
Patience- wait for it…….
Patience – Trusting the Pace of Heaven Okay friend, let’s talk about one of the hardest and holiest parts of healing: waiting. I don’t know about you, but I used to think if I wasn’t “getting there” fast enough—spiritually, emotionally, physically—I must be doing...
What if Life Could Feel This Good Every Day?
The Crown of Creation: A 10-C Life Awaits You Well, my friend, we have come to the grand finale of our journey through the 9-C Life, but this is not the end. It is a new beginning. This week, we add the crown to our creation, the 10th C, that elevates everything we...
When Life Feels Like a Yo-Yo, Try This-
Choice + Compassion = Peace "Did any of you catch the Gabby Bernstein Podcast last fall? She had an amazing conversation with Dick Schwartz about Internal Family Systems therapy. She asked him for a 9th ‘C,’ and his response was powerful: Choice—the Centered Self’s...
Feeling a little isolated? Let’s fix that.
Together is Better I live on 25 acres out in the country. My husband often teases that on the map, we can be located by the H in NOWHERE because we live ‘in the middle of nowhere’. I love the wildlife, the quiet, the huge Texas skies, and the beautiful rolling hills...
The one thought that almost brought me down…
Imagine a person moving through life with subtle, strong qualities that emanate from deep within their very being. You feel more confident, calm, clear, courageous, creative, and even curious when you are near them. You love being around that person. That’s you,...
Creator-based® Confidence: Brain + Bible = The Perfect Confidence Formula
Neurology & Faith We have covered 5 of the 9 C’s- courage, clarity, calm, curiosity, and creativity- now it’s time for confidence! In the world today, fear abounds. Creating confidence is a much needed antidote, and we can show you how. Really! Confidence...
Feeling judgy? A Creator-based® Cure!
Get Curious It was a wild week, wasn't it? I, for one, am ready for a fresh start. The question is, what do I want this week to look like? I can choose any one of the '9 C’s’—curious, calm, compassionate, clear, creative, courageous, confident, or choice. They are...
The Surprising Truth about Clarity & How to Find It
Clarity is one of those words we often hear but rarely stop to think deeply about. It’s not just about seeing clearly—it’s about understanding, precision, purity, and even sanity. As I performed the promised WordHippo search from last week’s podcast, I was blown away...
