by Beth | Sep 7, 2026 | Creator-based®, life cycles, self-care, self-coaching, Stress
Rest Restores, Idleness Postpones. This month, we’ve been discussing the seasonal shift from planting and growth to harvest, to rest. As our year shifts and begins to wind down, it’s important to consider what’s next.Do you ever feel uneasy—or even guilty—when you...
by Beth | Aug 26, 2026 | Creator-based®, Hope, regrets, self-care, self-coaching, Stress
Before we hurry toward another season, let’s see what these 8 months have grown in us. There is something about late summer that quietly asks me to notice; a teasing breeze that hints at cool nights returning. The light changes. The evenings soften. My garden...
by Beth | Apr 14, 2025 | compassion, Creator-based®, differences, Hope, self-coaching, Stress
Patience – Trusting the Pace of Heaven Okay friend, let’s talk about one of the hardest and holiest parts of healing: waiting. I don’t know about you, but I used to think if I wasn’t “getting there” fast enough—spiritually, emotionally, physically—I must be doing...
by Beth | Mar 17, 2025 | compassion, compassion, Creator-based®, Hope, self-coaching, Stress
Choice + Compassion = Peace “Did any of you catch the Gabby Bernstein Podcast last fall? She had an amazing conversation with Dick Schwartz about Internal Family Systems therapy. She asked him for a 9th ‘C,’ and his response was powerful: Choice—the Centered...
by Beth | Mar 10, 2025 | Creator-based®, family, Hope, relationships, Stress
Together is Better I live on 25 acres out in the country. My husband often teases that on the map, we can be located by the H in NOWHERE because we live ‘in the middle of nowhere’. I love the wildlife, the quiet, the huge Texas skies, and the beautiful rolling hills...
by Beth | Feb 27, 2025 | compassion, compassion, mistakes, mistakes, regrets, kintsugi, self-coaching, Stress
Imagine a person moving through life with subtle, strong qualities that emanate from deep within their very being. You feel more confident, calm, clear, courageous, creative, and even curious when you are near them. You love being around that person. That’s you,...