by Beth | Jun 8, 2026 | self-care, self-coaching
Welcome to Summer Self-Care! Check out the Podcast What do you want to feel on Labor Day? Welcome to Your Self-Care Summer! I have something special for you! You have worked hard all year long, and I know it’s been a lot. Summer has arrived, and every week this...
by Beth | Feb 18, 2026 | compassion, self-coaching
The Universal Language of Music Connecting Through Frequency Faith Fueled, Creator Led. Earlier this week, I heard music referred to as the “Universal Language.” Did you know that in every country on earth, little kids tease one another with the same tune and type of...
by Beth | Apr 14, 2025 | compassion, Creator-based®, differences, Hope, self-coaching, Stress
Patience – Trusting the Pace of Heaven Okay friend, let’s talk about one of the hardest and holiest parts of healing: waiting. I don’t know about you, but I used to think if I wasn’t “getting there” fast enough—spiritually, emotionally, physically—I must be doing...
by Beth | Mar 20, 2025 | chutzbah, Creator-based®, life cycles, self-coaching
The Crown of Creation: A 10-C Life Awaits You Well, my friend, we have come to the grand finale of our journey through the 9-C Life, but this is not the end. It is a new beginning. This week, we add the crown to our creation, the 10th C, that elevates everything we...
by Beth | Mar 17, 2025 | compassion, compassion, Creator-based®, Hope, self-coaching, Stress
Choice + Compassion = Peace “Did any of you catch the Gabby Bernstein Podcast last fall? She had an amazing conversation with Dick Schwartz about Internal Family Systems therapy. She asked him for a 9th ‘C,’ and his response was powerful: Choice—the Centered...
by Beth | Feb 27, 2025 | compassion, compassion, mistakes, mistakes, regrets, kintsugi, self-coaching, Stress
Imagine a person moving through life with subtle, strong qualities that emanate from deep within their very being. You feel more confident, calm, clear, courageous, creative, and even curious when you are near them. You love being around that person. That’s you,...
