by Beth | Mar 17, 2025 | compassion, compassion, Creator-based®, Hope, self-coaching, Stress
Choice + Compassion = Peace “Did any of you catch the Gabby Bernstein Podcast last fall? She had an amazing conversation with Dick Schwartz about Internal Family Systems therapy. She asked him for a 9th ‘C,’ and his response was powerful: Choice—the Centered...
by Beth | Feb 27, 2025 | compassion, compassion, mistakes, mistakes, regrets, kintsugi, self-coaching, Stress
Imagine a person moving through life with subtle, strong qualities that emanate from deep within their very being. You feel more confident, calm, clear, courageous, creative, and even curious when you are near them. You love being around that person. That’s you,...
by Beth | Feb 22, 2025 | Creator-based®, self-care, self-coaching, tendency
Neurology & Faith We have covered 5 of the 9 C’s- courage, clarity, calm, curiosity, and creativity- now it’s time for confidence! In the world today, fear abounds. Creating confidence is a much needed antidote, and we can show you how. Really! Confidence...
by Beth | Jan 27, 2025 | compassion, Creator-based®, differences, Hope, self-care, self-coaching, Stress
Get Curious It was a wild week, wasn’t it? I, for one, am ready for a fresh start. The question is, what do I want this week to look like? I can choose any one of the ‘9 C’s’—curious, calm, compassionate, clear, creative, courageous, confident, or...
by Beth | Nov 14, 2024 | Creator-based®, self-coaching
The Conversation in my Head Yeah, it’s been on my mind lately, this conversation we keep hearing in our heads. You’re not perfect enough- your shiny paper life is wrinkled. You’re not doing enough – there’s more stuff to do than time...
by Beth | Oct 30, 2024 | compassion, Creator-based®, Holiday Help, Hope, life cycles, mistakes, regrets, kintsugi, self-care, self-coaching, Stress
Live Lightly The path to finding truth is to pass through the cycles of life with Wonder and a sense of Exploration. Tao Porchon-Lynch #Blessed & Living Lightly Happy Monday! Are you coming to the My One Word Workshop on Saturday November 9th? Register here:...
