by Beth | Oct 19, 2026 | Creator-based®, family, Hope, life cycles, self-care, self-coaching, Stress
You’re invited: November 7Join us on November 7, 2026, from 9–10:30 a.m. CST for our free Solutions for Stress and Sleep gathering on Zoom, with the bonus “Your One Word” Workshop with Jenn DeReus. No need to sign up—join us using our Zoom link. Come as you are! I had...
by Beth | Oct 5, 2026 | Creator-based®, family, relationships, self-care, self-coaching, Stress
I came home from vacation more rested than when I left—and it wasn’t because I rested. Presence wasn’t something the circumstances gave me—I created it deliberately before I arrived. It’s Principle #1: I am the creator of my life experience, in action! Summer vacation...
by Beth | Sep 28, 2026 | Creator-based®, Hope, self-care
How can it still be hot like July here in Texas, but feel like fall? The blow-dryer breezes still blow strongly from the south after lunch, but mornings are cooler, and the bird calls have changed, too. The air even smells different in the morning. And the...
by Beth | Sep 21, 2026 | compassion, Creator-based®, differences, Hope, life cycles, self-care
Sometimes I hit the ground hard and running on a Monday Morning and by lunchtime crash down defeated. How did I get so far behind by being so productive? Have you ever crossed three things off your list, added five more, and wondered how you managed to fall behind...
by Beth | Sep 7, 2026 | Creator-based®, life cycles, self-care, self-coaching, Stress
Rest Restores, Idleness Postpones. This month, we’ve been discussing the seasonal shift from planting and growth to harvest, to rest. As our year shifts and begins to wind down, it’s important to consider what’s next.Do you ever feel uneasy—or even guilty—when you...
by Beth | Aug 26, 2026 | Creator-based®, Hope, regrets, self-care, self-coaching, Stress
Before we hurry toward another season, let’s see what these 8 months have grown in us. There is something about late summer that quietly asks me to notice; a teasing breeze that hints at cool nights returning. The light changes. The evenings soften. My garden...