by Beth | May 27, 2024 | Creator-based®, Hope, self-coaching
You can choose- always. It was a rough morning. This is what I heard as I listened to my inner dialogue I woke up tired. Complained. There was a glitch with the bills. Worried. My schedule changed unexpectedly. Felt taken for granted. More work piled up. Felt a lack...
by Beth | May 13, 2024 | Creator-based®, Hope, life cycles, self-coaching
What does your signature say about you? I hope you had a lovely Mother’s Day yesterday. Women are so important to the world! When I was a little girl, my Mom made my school lunches. I had an Archie Comic Book lunch box- Veronica was my favorite. All the little kids...
by Beth | May 2, 2024 | Creator-based®, self-coaching
It’s a brand new day and I get to do anything I want with it! It’s a brand new day and I get to do anything I want with it. Today is a new day- right? It’s the fresh beginning of a new week. A Gift. But do I really get to do anything I want with it? There a a...
by Beth | Apr 8, 2024 | compassion, Creator-based®, Hope, self-coaching
Chaos to Confidence It has taken me a long time to recognize that I was constantly looking outside myself or comparing myself with peers to discover the person that I “should” be. I grew up feeling a lot of shame. Not belonging and not feeling like I fit in, I...
by Beth | Apr 1, 2024 | compassion, Creator-based®, Hope, regrets, self-care, self-coaching, Stress, tendency
Are you a Perfectionist? “Perfect”, in the tradition of the book. Creator-based® Coaching: Creating Your One Awesome, Amazing, Perfect Life, this month’s theme is Perfect, as in whole and complete, I ask, “Are you a perfectionist?” Synonyms for perfectionist could...
by Beth | Mar 11, 2024 | Creator-based®, Hope, mistakes, regrets, kintsugi, regrets, self-coaching
Every Day Better Our Creator-based® Theme for March is ‘Grit and Grace’. It’s balancing, trusting, and hanging in there. The title of this photo is ‘Bloom in Desolate Places.’ It’s really Jaycine’s story, but I have permission to share it for her. She says, “The...
