by Beth | Jul 10, 2023 | Creator-based®, family, Hope, regrets, relationships, self-coaching
Self-care in Raw Deal Relationships I got a raw deal this week, and man, did it throw me off my groove! I ordered some herbs in the mail, and when they arrived, the package size was inordinately small for the amount of money I paid. I paid for 16oz of herbs, and when...
by Beth | Jun 26, 2023 | compassion, compassion, Creator-based®, Hope, life cycles, self-coaching
Many of us are not great at self-care- it makes sense to us to fix the toilet that runs incessantly, repair the oil leak in the van, or wash the dishes at least once a week. However, the concept of taking time to tend to our own needs can feel selfish. I mean, so many...
by Beth | Jun 19, 2023 | compassion, Creator-based®, Hope, life cycles, relationships, self-coaching
Yeah, I know that’s not a pelican, not a canary, but pretend with me, k? Today we will talk about emotions, their purpose, recognizing & handling them, and how to pick the right inner voice to listen to….. We have so many! Newsflash! As a human...
by Beth | Jun 12, 2023 | compassion, Creator-based®, Hope, self-coaching
I have been carrying around some unwanted extra weight, and it’s disturbing my peace of mind. (Actually, the stories I am creating about it are giving me trouble.) Along with that, I’ve been working with a couple of health issues that I would dearly love to be...
by Beth | Jun 5, 2023 | compassion, Creator-based®, Hope, life cycles, relationships
I have spent the last several days in a funk. You know, the kind where everything feels off, and you want to pick a fight with someone? Yeah, it’s not been fun for me or for anyone I live with. This morning as I was visiting with my Creator and asking...
by Beth | May 22, 2023 | compassion, Creator-based®, family, Hope, relationships, self-coaching
May is listening month, and each week, we examine another way to be better listeners. This week seems really easy. Sometimes it’s enough to simply show up. Show up. Be there. Look them in the eye. Get curious. Focus. Don’t worry; it’s not about you. It’s...
