The Conversation in my Head
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Did you know?
We are forming guided mastermind groups for the winter quarter. The people who join will be matched into groups that are similar in 3 ways. Your group members will have a similar challenge to you, a similar goal and similar circumstances. Sessions are held with two coaches twice a month, at a time that is convenient for your group.
Our goal in Creator-based® Coaching is to train and give you the tools, while you build relationships within your mastermind that help you as a group to outgrow your coach. You can continue as a group of friends helping and supporting one another.
Interested? Check it out here: CMHCoaching.com/signup
Click the image below for a 30 day free trial of the 50/50 girl club
Previous Blogs:
Why do people in love look so great?
Have you ever noticed how amazing someone looks when they just fell in love? Or bought a brand-new car? (Another kind of love) Or got a big promotion at work? (Accolades feel so good!) Why is it that physically, they look so much better? I mean, even their skin glows!...
Raw Deal Relationships, the Creator-based® Way
Self-care in Raw Deal Relationships I got a raw deal this week, and man, did it throw me off my groove! I ordered some herbs in the mail, and when they arrived, the package size was inordinately small for the amount of money I paid. I paid for 16oz of herbs, and when...
Creator-based® Care
I woke up with the Monday Blahs, feeling a little under the weather and really not in the mood to work. I bumbled through my morning routine, doing it but feeling put upon, directionless and unmotivated. Avoiding my shower &, self-care, and blowing off my plan for...
Creator-based® Considerations
Many of us are not great at self-care- it makes sense to us to fix the toilet that runs incessantly, repair the oil leak in the van, or wash the dishes at least once a week. However, the concept of taking time to tend to our own needs can feel selfish. I mean, so many...
Creator-based® Canaries
Yeah, I know that's not a pelican, not a canary, but pretend with me, k? Today we will talk about emotions, their purpose, recognizing & handling them, and how to pick the right inner voice to listen to..... We have so many! Newsflash! As a human being, you...
Backward Laws
I have been carrying around some unwanted extra weight, and it’s disturbing my peace of mind. (Actually, the stories I am creating about it are giving me trouble.) Along with that, I’ve been working with a couple of health issues that I would dearly love to be...
Creator-based® Compassionate Contentment
I have spent the last several days in a funk. You know, the kind where everything feels off, and you want to pick a fight with someone? Yeah, it’s not been fun for me or for anyone I live with. This morning as I was visiting with my Creator and asking...
Crestor-based® Choice
It was a rough morning. This is what I heard as I listened to my inner dialogue. I woke up tired. Complained. There was a glitch with the bills. Worried. My schedule changed unexpectedly. Felt taken for granted. More work piled up. Felt a lack of control. My back...
Creator-based® Concentrate
May is listening month, and each week, we examine another way to be better listeners. This week seems really easy. Sometimes it’s enough to simply show up. Show up. Be there. Look them in the eye. Get curious. Focus. Don’t worry; it’s not about you. It’s...
Creator-based® Signatures
I hope you had a lovely Mother’s Day yesterday. Women are so important to the world! When I was a little girl, my Mom made my school lunches. I had an Archie Comic Book lunch box- Veronica was my favorite. All the little kids carried lunch boxes. Then the day came...
