by Beth | Nov 6, 2023 | compassion, Uncategorized
What is compassion really? Compassion is the C in CMH Coaching. It is vital to a happy, satisfying life. Compassion is treating someone with kindness and understanding. It is being a good friend. Compassion is nurturing. Listening. Seeking first to understand....
by Beth | Jul 3, 2023 | compassion, Creator-based®, self-coaching
I woke up with the Monday Blahs, feeling a little under the weather and really not in the mood to work. I bumbled through my morning routine, doing it but feeling put upon, directionless and unmotivated. Avoiding my shower &, self-care, and blowing off my plan for...
by Beth | Jun 26, 2023 | compassion, compassion, Creator-based®, Hope, life cycles, self-coaching
Many of us are not great at self-care- it makes sense to us to fix the toilet that runs incessantly, repair the oil leak in the van, or wash the dishes at least once a week. However, the concept of taking time to tend to our own needs can feel selfish. I mean, so many...
by Beth | Apr 11, 2022 | Creator-based®
Spring has sprung! With the pandemic decline, things are more open, and we are beginning to resume normal operations. Life is looking a little more “normal.” Have you noticed that life is picking up the pace with these new opportunities? More social engagements,...
