What is compassion really? 

Compassion is the C in CMH Coaching.  

It is vital to a happy, satisfying life. 

Compassion is treating someone with kindness and understanding.  

It is being a good friend.  

Compassion is nurturing.


Seeking first to understand.

Suspending judgment.

Consider your Compassion:

When you have done something you are not proud of, what would it look like to suspend judgment and seek first to understand?

Are you as compassionate with yourself as you are with others?

Compassion is ‘Passion with a Heart’.

Give yourself the gift of compassion this week.

All my love,



Who am I writing for?  I write for every overwhelmed, discouraged, faith-challenged woman out there. I know your goodness and your capacity.

Why should you care?  Because you were made for so much more! Stop playing small and embrace your true potential.

What do I want you to do here? I would love it if you kept reading, responding, and growing.

If you struggle, click here to get help.  

Nobody has to suffer! We are here to help.

Come, create peace, confidence, and hope, the Creator-based® Way.

Are you a dedicated woman of faith who sometimes feels she’s just not good enough? We can help in a big way! We have a five-level membership program so you can have as much or as little as you want and need.  Each level includes all the perks of the levels under it.

Would you like to simply feel better, have a safe space to meet, and a place to learn and progress? Join us for Coach n Clear(this level includes access to the 50/50 Girl Club)

Do you have a deeper interest in the Creator-based® Way and want to work on specific issues?  Join our Guided Mastermind.  (this level also includes the 50/50 Girl Club and unlimited access to Coach n Clear sessions)

Would you like to do a deep dive into our Creator-based Library and enjoy all the benefits of Coach n Clear and Mastermind AND have all the tools from our amazing Learning Center? Subscribe to our All Access Pass.

Would you like to become a Creator-based® Coach and change the world? Contact me here for more information and an application: Beth@CMHCoaching.com. This prestigious 18-month program begins in January of 2024.