by Beth | Mar 17, 2025 | compassion, compassion, Creator-based®, Hope, self-coaching, Stress
Choice + Compassion = Peace “Did any of you catch the Gabby Bernstein Podcast last fall? She had an amazing conversation with Dick Schwartz about Internal Family Systems therapy. She asked him for a 9th ‘C,’ and his response was powerful: Choice—the Centered...
by Beth | Mar 10, 2025 | Creator-based®, family, Hope, relationships, Stress
Together is Better I live on 25 acres out in the country. My husband often teases that on the map, we can be located by the H in NOWHERE because we live ‘in the middle of nowhere’. I love the wildlife, the quiet, the huge Texas skies, and the beautiful rolling hills...
by Beth | Jan 27, 2025 | compassion, Creator-based®, differences, Hope, self-care, self-coaching, Stress
Get Curious It was a wild week, wasn’t it? I, for one, am ready for a fresh start. The question is, what do I want this week to look like? I can choose any one of the ‘9 C’s’—curious, calm, compassionate, clear, creative, courageous, confident, or...
by Beth | Jan 20, 2025 | Creator-based®, differences, Hope, self-care
Clarity is one of those words we often hear but rarely stop to think deeply about. It’s not just about seeing clearly—it’s about understanding, precision, purity, and even sanity. As I performed the promised WordHippo search from last week’s podcast, I was blown away...
by Beth | Jan 4, 2025 | compassion, Creator-based®, Hope
Calm Seas and Light Days You know those mornings when you wake up feeling grumpy for no real reason? That was me today. So, I did what I’ve learned to do in those moments—I carved out some quiet time to study, pray, and ponder. I was searching for answers, trying to...
by Beth | Dec 28, 2024 | Creator-based®, Hope, life cycles, mistakes, mistakes, regrets, kintsugi, regrets, regrets
How was your holiday last week? I don’t know about you, but I’m ready for a vacation from my holiday! It was such a lovely whirlwind, but I need a little downtime to catch my breath. That’s the way it works for me as an introvert. I love my people so much,...
