by Beth | Apr 14, 2025 | compassion, Creator-based®, differences, Hope, self-coaching, Stress
Patience – Trusting the Pace of Heaven Okay friend, let’s talk about one of the hardest and holiest parts of healing: waiting. I don’t know about you, but I used to think if I wasn’t “getting there” fast enough—spiritually, emotionally, physically—I must be doing...
by Beth | Mar 17, 2025 | compassion, compassion, Creator-based®, Hope, self-coaching, Stress
Choice + Compassion = Peace “Did any of you catch the Gabby Bernstein Podcast last fall? She had an amazing conversation with Dick Schwartz about Internal Family Systems therapy. She asked him for a 9th ‘C,’ and his response was powerful: Choice—the Centered...
by Beth | Feb 27, 2025 | compassion, compassion, mistakes, mistakes, regrets, kintsugi, self-coaching, Stress
Imagine a person moving through life with subtle, strong qualities that emanate from deep within their very being. You feel more confident, calm, clear, courageous, creative, and even curious when you are near them. You love being around that person. That’s you,...
by Beth | Jan 27, 2025 | compassion, Creator-based®, differences, Hope, self-care, self-coaching, Stress
Get Curious It was a wild week, wasn’t it? I, for one, am ready for a fresh start. The question is, what do I want this week to look like? I can choose any one of the ‘9 C’s’—curious, calm, compassionate, clear, creative, courageous, confident, or...
by Beth | Oct 30, 2024 | compassion, Creator-based®, Holiday Help, Hope, life cycles, mistakes, regrets, kintsugi, self-care, self-coaching, Stress
Live Lightly The path to finding truth is to pass through the cycles of life with Wonder and a sense of Exploration. Tao Porchon-Lynch #Blessed & Living Lightly Happy Monday! Are you coming to the My One Word Workshop on Saturday November 9th? Register here:...
by Beth | Oct 21, 2024 | Creator-based®, family, life cycles, regrets, relationships, self-care, self-coaching, Stress
Durm & Strang! So, we had a wedding last weekend. Seth and Chloe tied the knot. Did you hear Queen’s rendition of “Another One Bites the Dust” blaring through Honey Grove? That was wedding #8 of 9 for us, and I’ve sung it at every one. I am very, very grateful...
