by Beth | Apr 8, 2024 | compassion, Creator-based®, Hope, self-coaching
Chaos to Confidence It has taken me a long time to recognize that I was constantly looking outside myself or comparing myself with peers to discover the person that I “should” be. I grew up feeling a lot of shame. Not belonging and not feeling like I fit in, I...
by Beth | Apr 1, 2024 | compassion, Creator-based®, Hope, regrets, self-care, self-coaching, Stress, tendency
Are you a Perfectionist? “Perfect”, in the tradition of the book. Creator-based® Coaching: Creating Your One Awesome, Amazing, Perfect Life, this month’s theme is Perfect, as in whole and complete, I ask, “Are you a perfectionist?” Synonyms for perfectionist could...
by Beth | Mar 11, 2024 | Creator-based®, Hope, mistakes, regrets, kintsugi, regrets, self-coaching
Every Day Better Our Creator-based® Theme for March is ‘Grit and Grace’. It’s balancing, trusting, and hanging in there. The title of this photo is ‘Bloom in Desolate Places.’ It’s really Jaycine’s story, but I have permission to share it for her. She says, “The...
by Beth | Feb 26, 2024 | Creator-based®, Hope, life cycles, self-coaching
My hope word is ‘yet’. Last month we talked about ‘Inspired Goals,’ or goals that feel immediate, narrow, strong, precise, inspired, experienced, and declared. This month we continue by talking about self-care in that same inspired way. Have you...
by Beth | Feb 19, 2024 | Creator-based®, family, Hope, regrets
What’s the Opposite of Hope? We all know what FOMO is, and even though it’s no longer hip to call it that, we’re talking about it. FOMO is a pressure-driven force that keeps us in scarcity, and we worry that we might miss something important. It feels...
by Beth | Feb 12, 2024 | compassion, Creator-based®, Hope, tendency
How to Create Hope Two friends are walking down the stony path. One has had a painful experience. As she shares her struggle, her sympathetic and wise ally walks beside her. Over the course of the conversation, she feels heard. Her emotions begin to shift from...
