What are Your Anchors?
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Happy Memorial Day!
Memorial Day, a day to remember. So much has been given that we may live in the freedom and comfort we enjoy. Truly, it’s a beautiful day to remember.
There are some foundational values we all share here in the United States- we collectively agree on the Declaration of Independence and the Constitution of the United States as Anchors for us all. The hold us steadfast in the storms of life and the challenges we collectively pass through.
Do you have anchors like that in your personal life?If you look closely, your Anchors are everywhere.
An anchor is something that keeps you in place- they are movable with great effort, and once placed, will hold us securely in any kind of weather.
Wanna go further? Try the 7 Day Anchor Challenge
To anchor is to “fix or secure in a particular place,”
What beliefs, habits, or traditions anchor your life?
Some of my personal mainstays are time with my Creator, my family, and my community. Loyal, uplifting friends are a real strength for me as well. Then there are my anchor habits and beliefs…and of course, life experiences. What anchors you?foundation for personal growth and transformation.
Did you know?
We hold Coach n Clear twice every week! You could be missing your soul tune-up!
We are forming guided mastermind groups for the winter quarter. The people who join will be matched into groups that are similar in 3 ways. Your group members will have a similar challenge to you, a similar goal and similar circumstances. Sessions are held with two coaches twice a month, at a time that is convenient for your group.
Our goal in Creator-based® Coaching is to train and give you the tools, while you build relationships within your mastermind that help you as a group to outgrow your coach. You can continue as a group of friends helping and supporting one another.
Interested? Check it out here: CMHCoaching.com/signup
Previous Blogs:
The Grit and Grace Wrap Up
Our podcast this week was the story of Grit and Grace with coach and hypnotherapist Jennifer DeReus- so good! It’s time for the Grit and Grace Wrap up! It’s been a great month, hasn’t it? We’ve learned much about hanging in there and expecting more to come to us. Do...
Grit, Grace and the Wise, Modern Woman
It is not the critic who counts, not the man who points out how the strong man stumbles or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives...
Grit and Grace Part 3: Resilience!
Grit, Grace, Resilience and the Venerable Woman Now that you have learned about valor (courage in the face of battle) and persistence (keeping on keeping on), let’s talk about the impact of resilience on a gritty, grace-filled life. What is resilience, and more...
Grit and Grace Part 2 Persistence = Why
The basic characteristics of grit are valor, persistence, resilience, excellence (instead of perfection), and compassion. We’ve talked a little about valor. Remember, standing up to that thing in your life that is so hard that it feels like it might crush you? Yeah,...
Grit and Grace Part 1 Venerable Women Creator-based® Style
February is story month on the podcast. All month long, Jaycine will be interviewing and telling the story of venerable women. Do you know what a venerable woman is? A venerable woman is wise, worthy of respect, and has been around long enough to know stuff. She is...
I.N.S.P.I.R.E.D. Self-care Part 3 What’s your tendency?
Inspired Self-care, the Creatorbased® Way: make it easier on yourself. One way to utilize the principle of Do less, Expect more is to partner with other trusted authorities. One of my trusted authorities is Gretchen Reuben. I have followed her Podcast ‘Happier' for...
I.N.S.P.I.R.E.D. Self-care The Creator-based® Way
I.N.S.P.I.R.E.D. Self-care, the Creator-based® Way Last month we talked about ‘Inspired Goals,’ or goals that feel immediate, narrow, strong, precise, inspired, experienced, and declared. This month we continue by talking about self-care in that same inspired way. ...
What does it mean to Do less, Expect More? Is that really even a thing?
What does it mean to Do Less, Expect More? I mean, who doesn’t want more for less? The concept of Do Less, Expect More is inviting, yet it feels like a backward idea. We have long cultivated a belief that the harder we work, the more we get. That can be true. ...
What is the Creator-based® Way? Jan 2, 2023
What is the Creator-based® Way? What does it mean for you? This past Christmas weekend, though glorious, was a roller coaster of emotions. All weekend long, I was given the choice to act and think as a victim or a creator. You were too. Maybe you missed loved ones...
Creator-based® Challenge 2022
Creator-based® Challenge 2022 Oh my gosh! There are so many New Year advertisements out there promising weight loss, success, and a whole new you if you follow their program. I’m kind of over it. Are you? No? I’m so glad because I have an idea to offer that has...
