by Beth | Sep 30, 2024 | Creator-based®, Holiday Help, life cycles, self-care, Stress
We have officially moved out of our self-care summer. I hope yours was beautiful. Charging into the school year and the holidays, wouldn’t it be nice to keep that summer self-care feeling? Self-care doesn’t end when the summer does. Here are some tips to help you...
by Beth | Sep 23, 2024 | Uncategorized
Ask for Eyes to See… We can either live in a world of miracles or mediocrity. And while I believe, like the Music Man, that mediocrity is not a mortal sin, I also believe in miracles. Every.Single.Day. A miracle has been defined as a wonder. Synonyms include...
by Beth | Sep 16, 2024 | Creator-based®, differences, mistakes, relationships, self-coaching
The Oxford Dictionary defines resilience as the capacity to withstand or to recover quickly from difficulties; toughness or the ability of a substance or object to spring back into. Have you had need to withstand or recover quickly this past week? Maybe a need for...
by Beth | Sep 9, 2024 | Creator-based®, family, Hope, life cycles, self-coaching
Just before a recent new moon, we had a very, very, very dark night. You know the kind. It’s inky and unusually black when you turn out the lights. It can even be dark enough to give one the heeby jeebies. Creepy dark! This particular night, or should I say early...
by Beth | Aug 5, 2024 | compassion, Creator-based®, family, regrets, relationships, self-coaching
It's Monday! Let's get Inspired! Do you have an Olympic emotion plan? Learn how in today’s podcast! Watching our Olympians win gold (or not) has been inspiring and thought-provoking. The emotional roller coaster and dedication to excellence we’ve...