Creator-based® Canaries
Yeah, I know that's not a pelican, not a canary, but pretend with me, k? Today we will talk about emotions, their purpose, recognizing & handling them, and how to pick the right inner voice to listen to..... We have so many! Newsflash! As a human being, you...
Backward Laws
I have been carrying around some unwanted extra weight, and it’s disturbing my peace of mind. (Actually, the stories I am creating about it are giving me trouble.) Along with that, I’ve been working with a couple of health issues that I would dearly love to be...
Creator-based® Compassionate Contentment
I have spent the last several days in a funk. You know, the kind where everything feels off, and you want to pick a fight with someone? Yeah, it’s not been fun for me or for anyone I live with. This morning as I was visiting with my Creator and asking...
Crestor-based® Choice
It was a rough morning. This is what I heard as I listened to my inner dialogue. I woke up tired. Complained. There was a glitch with the bills. Worried. My schedule changed unexpectedly. Felt taken for granted. More work piled up. Felt a lack of control. My back...
Creator-based® Concentrate
May is listening month, and each week, we examine another way to be better listeners. This week seems really easy. Sometimes it’s enough to simply show up. Show up. Be there. Look them in the eye. Get curious. Focus. Don’t worry; it’s not about you. It’s...
Creator-based® Signatures
I hope you had a lovely Mother’s Day yesterday. Women are so important to the world! When I was a little girl, my Mom made my school lunches. I had an Archie Comic Book lunch box- Veronica was my favorite. All the little kids carried lunch boxes. Then the day came...
Creator-based® Choosing
Today is a new day,and I get to do anything I want to with it. Today is a new day- right? It’s the fresh beginning of a new week. A Gift. But do I really get to do anything I want with it? There a nagging objection there. I mean, I have appointments and commitments...
Creator-based® Listening
May is listening month at CMH Coaching- and that may seem counterintuitive when you consider how busy things can get in the spring. There’s just too much to do, and it seems like more comes at you every day! You may think you don’t have time to stop and listen- But...
Creator-based® Restoration
I spent the week at the beach in Galveston, and it was lovely. Perfect, really. I didn't do much. I walked on the beach, ate great food, watched some fun television, and slept a lot. It was restful, heart-filling, and restorative. Do you have the opportunity to...
Creator-based® Care- What about the 50% that’s not so good?
Have you had pain in your life? Have you had pain this week? Today? I think we all have. A stubbed toe, angry words, car accident, failure at work, world and national struggles, so much senseless killing. We all have pain, right? One of the ways life becomes...
