Tough Week? We can help.
The Oxford Dictionary defines resilience as the capacity to withstand or to recover quickly from difficulties; toughness or the ability of a substance or object to spring back into. Have you had need to withstand or recover quickly this past week? Maybe a need for...
The Days are Getting Shorter, but Things are Picking Up! What’s a Girl to Do?
Just before a recent new moon, we had a very, very, very dark night. You know the kind. It’s inky and unusually black when you turn out the lights. It can even be dark enough to give one the heeby jeebies. Creepy dark! This particular night, or should I say early...
Olympic-sized Emotions
Do you have an Olympic emotion plan? Learn how in today’s podcast! Watching our Olympians win gold (or not) has been inspiring and thought-provoking. The emotional roller coaster and dedication to excellence we’ve witnessed have energized me and...
Creator-based® Consciousness
Are You a Woman Without? You may be familiar with the Bible story told of a poor widow bringing her offering to the temple. It was such a small amount, a mite. It was not even enough to buy her bread and cheese for a single meal. Would it really make any difference?...
Creator-based® Choices
You can choose- always. It was a rough morning. This is what I heard as I listened to my inner dialogue I woke up tired. Complained. There was a glitch with the bills. Worried. My schedule changed unexpectedly. Felt taken for granted. More work piled up. Felt a lack...
Creator-based® Rest
What I learned in our Women's Meeting Astounded Me! Last Sunday, I was in the back row of about 50 women (yes, I can be that girl in the back row), and we were playing a game of Cahoots to get to know one another. There were questions about your favorite food,...
Creator-based® Signatures
What does your signature say about you? I hope you had a lovely Mother’s Day yesterday. Women are so important to the world! When I was a little girl, my Mom made my school lunches. I had an Archie Comic Book lunch box- Veronica was my favorite. All the little kids...
It’s a brand new day, and I can do anything I want with it!
It's a brand new day and I get to do anything I want with it! It’s a brand new day and I get to do anything I want with it. Today is a new day- right? It’s the fresh beginning of a new week. A Gift. But do I really get to do anything I want with it? There a a...
I feel wimpy this morning, what can I do?
Claim your power. Adaptive perfectionism is consciously or unconsciously harnessing the power of perfectionism to help you heal. It's like harnessing your horse. With the harness, you put boundaries on the horse's power, driving all that power into something great. ...
Creation! Creator-based® Coaching is Born
Creation is a beautiful thing. Hey friend, Let’s talk Creation. Paul taught the Philippians, “I can do all things through Christ, who strengthens me.” That’s a bold declaration of the faith that Paul had in his omnipotent Creator. Faith is the power that creates...
