Finding Strength in Unexpected Places
How was your holiday last week? I don’t know about you, but I’m ready for a vacation from my holiday! It was such a lovely whirlwind, but I need a little downtime to catch my breath. That’s the way it works for me as an introvert. I love my people so much,...
Long Deep Breath and a Good Sigh
A long deep breath, and a good sigh.... Hey there- As the Christmas season wraps its arms around us, I want to remind you of something profound. You are seen, you are loved, and you are enough. I know you’ve carried the weight of many responsibilities this...
The Conversation in my Head
The Conversation in my Head Yeah, it’s been on my mind lately, this conversation we keep hearing in our heads. You’re not perfect enough- your shiny paper life is wrinkled. You’re not doing enough - there’s more stuff to do than time to do...
5 Key Happiness Factors Continued…
5 Key Happiness Factors cont'd Happy Veterans Day! I am so grateful for all of those who have and will continue to protect and serve our country. Thank You! As promised, today we will discuss the last 5 Healing Factors you can use to create more happiness and health...
5 Key Happiness & Healing Factors….
Tomorrow is voting day in the United States, and it has been a hotly contested race full of pepper and vinegar. I wanna feel better. How about you? I will be up early tomorrow to join my neighbors in voting for my candidate of choice, get my sticker, and return...
Live Lightly
Live Lightly The path to finding truth is to pass through the cycles of life with Wonder and a sense of Exploration. Tao Porchon-Lynch #Blessed & Living Lightly Happy Monday! Are you coming to the My One Word Workshop on Saturday November 9th? Register here:...
Embracing the Turning of the Seasons
Durm & Strang! So, we had a wedding last weekend. Seth and Chloe tied the knot. Did you hear Queen’s rendition of “Another One Bites the Dust” blaring through Honey Grove? That was wedding #8 of 9 for us, and I’ve sung it at every one. I am very, very grateful...
The Power and Promise of Feeling Blessed; a Practice, not a Permanent.
#Blessed This October, we are talking about #blessed. On good days, this is delightful… other days, I want to burn the hashtag. However, in our 50/50 way, I’m feeling all the feels and working on it. When you actively seek out the experience of feeling blessed, you...
How to Create the Perfect Day, for reals!
The Perfect Start to Your Day Years ago, my favorite movie was Hillary Duff in ‘The Perfect Man’. A cute rom-com, it had beautiful actors, beautiful scenery, and beautiful music. When I was sad or stressed or overloaded, I could go to...
How to gear up for the upcoming busy holiday season in the Creator-based® Way
We have officially moved out of our self-care summer. I hope yours was beautiful. Charging into the school year and the holidays, wouldn’t it be nice to keep that summer self-care feeling? Self-care doesn’t end when the summer does. Here are some tips to help you...
