by Beth | Dec 11, 2023 | compassion, Creator-based®, family, talents
Happy Holidays from CMH Coaching, my friend! The Christmas season is upon us, with echoes of good cheer and holiday demands. Imagine waking up each day with a stretch and a big smile, feeling totally content with what you’re doing and where you are. Picture a...
by Beth | Dec 4, 2023 | compassion, Creator-based®, Hope, self-coaching
Working with the ECHOes of Christmas Past Happy Holidays! This month, we are reading ‘Marley’ in our weekly TreVega Book Club. Marley is the prequel for Ebenezer Scrooge’s guide through the “Echo” of his Christmases Past. Click here to join us on the 50/50 Girl Club...
by Beth | Nov 13, 2023 | compassion, Creator-based®, relationships
Be all that you are designed to be. No more. No less. It has taken me a long time to recognize that I was constantly looking outside myself or comparing myself with peers to discover the person that I “should” be. I grew up feeling a lot of shame. Not belonging and...
by Beth | Nov 6, 2023 | compassion, Uncategorized
What is compassion really? Compassion is the C in CMH Coaching. It is vital to a happy, satisfying life. Compassion is treating someone with kindness and understanding. It is being a good friend. Compassion is nurturing. Listening. Seeking first to understand....
by Beth | Oct 23, 2023 | compassion, Creator-based®, family, Hope, life cycles, relationships, self-coaching
Creator-based® Cognition, what? Creator-based® Cognition, really? Really, my friend. Cognition is simply a fancy word for thinking, and in the Creator-Based® Way, it’s how we shape our understanding of the world. Many factors influence our thinking, from...
