by Beth | May 2, 2024 | Creator-based®, self-coaching
It’s a brand new day and I get to do anything I want with it! It’s a brand new day and I get to do anything I want with it. Today is a new day- right? It’s the fresh beginning of a new week. A Gift. But do I really get to do anything I want with it? There a a...
by Beth | Apr 29, 2024 | Creator-based®
Claim your power. Adaptive perfectionism is consciously or unconsciously harnessing the power of perfectionism to help you heal. It’s like harnessing your horse. With the harness, you put boundaries on the horse’s power, driving all that power into...
by Beth | Apr 15, 2024 | Creator-based®
Victim or Creator; Who’s in charge here? An argument with my partner, a stubbed toe, a stain on my favorite shirt before an important meeting; circumstances can provoke a dive from the role of Creator to Victim in a heartbeat. As a victim in my life,...
by Beth | Apr 8, 2024 | compassion, Creator-based®, Hope, self-coaching
Chaos to Confidence It has taken me a long time to recognize that I was constantly looking outside myself or comparing myself with peers to discover the person that I “should” be. I grew up feeling a lot of shame. Not belonging and not feeling like I fit in, I...
by Beth | Mar 25, 2024 | chutzbah, Creator-based®
Grit, Grace and Guts… This morning, I had the great fortune of an early phone call with two other women of faith. I sat in my garden just at sunrise, hearing the birds’ morning song and almost seeing the leaves opening on our apple tree. A fluorescent...
by Beth | Mar 18, 2024 | Creator-based®
Grit or Grace? The basic characteristics of grit are determination, persistence, resilience, excellence instead of perfection, and compassion. We’ve talked a little about determination Remember, standing up to that thing in your life that is so hard that it feels...
