by Beth | Jul 31, 2023 | compassion, Creator-based®, family, Hope, life cycles, relationships, self-coaching
Cultivate your ‘Mule Mind’. Living in the country, our family has had their share of experience with horses, mules, and other animals. The horses are beautiful, stately, noble, and run like the wind. The mules, not so much, but they get things done....
by Beth | Jun 26, 2023 | compassion, compassion, Creator-based®, Hope, life cycles, self-coaching
Many of us are not great at self-care- it makes sense to us to fix the toilet that runs incessantly, repair the oil leak in the van, or wash the dishes at least once a week. However, the concept of taking time to tend to our own needs can feel selfish. I mean, so many...
by Beth | Jun 19, 2023 | compassion, Creator-based®, Hope, life cycles, relationships, self-coaching
Yeah, I know that’s not a pelican, not a canary, but pretend with me, k? Today we will talk about emotions, their purpose, recognizing & handling them, and how to pick the right inner voice to listen to….. We have so many! Newsflash! As a human...
by Beth | Jun 5, 2023 | compassion, Creator-based®, Hope, life cycles, relationships
I have spent the last several days in a funk. You know, the kind where everything feels off, and you want to pick a fight with someone? Yeah, it’s not been fun for me or for anyone I live with. This morning as I was visiting with my Creator and asking...
by Beth | May 8, 2023 | Creator-based®, Hope, life cycles, mistakes, regrets, kintsugi, relationships, self-coaching
Today is a new day,and I get to do anything I want to with it. Today is a new day- right? It’s the fresh beginning of a new week. A Gift. But do I really get to do anything I want with it? There a nagging objection there. I mean, I have appointments and commitments...
by Beth | Apr 24, 2023 | Creator-based®, life cycles, self-coaching
I spent the week at the beach in Galveston, and it was lovely. Perfect, really. I didn’t do much. I walked on the beach, ate great food, watched some fun television, and slept a lot. It was restful, heart-filling, and restorative. Do you have the opportunity to...