by Beth | Jul 17, 2023 | compassion, Creator-based®, Hope, relationships, self-coaching
Have you ever noticed how amazing someone looks when they just fell in love? Or bought a brand-new car? (Another kind of love) Or got a big promotion at work? (Accolades feel so good!) Why is it that physically, they look so much better? I mean, even their skin glows!...
by Beth | Jun 26, 2023 | compassion, compassion, Creator-based®, Hope, life cycles, self-coaching
Many of us are not great at self-care- it makes sense to us to fix the toilet that runs incessantly, repair the oil leak in the van, or wash the dishes at least once a week. However, the concept of taking time to tend to our own needs can feel selfish. I mean, so many...
by Beth | Jun 12, 2023 | compassion, Creator-based®, Hope, self-coaching
I have been carrying around some unwanted extra weight, and it’s disturbing my peace of mind. (Actually, the stories I am creating about it are giving me trouble.) Along with that, I’ve been working with a couple of health issues that I would dearly love to be...
by Beth | May 22, 2023 | compassion, Creator-based®, family, Hope, relationships, self-coaching
May is listening month, and each week, we examine another way to be better listeners. This week seems really easy. Sometimes it’s enough to simply show up. Show up. Be there. Look them in the eye. Get curious. Focus. Don’t worry; it’s not about you. It’s...
by Beth | Feb 13, 2023 | compassion, compassion, Creator-based®, life cycles, self-coaching
Grit, Grace, Resilience and the Venerable Woman Now that you have learned about valor (courage in the face of battle) and persistence (keeping on keeping on), let’s talk about the impact of resilience on a gritty, grace-filled life. What is resilience, and more...
by Beth | Nov 14, 2022 | compassion, Creator-based®, life cycles, mistakes, regrets, kintsugi, self-coaching
Creator-based® Contrast We’ve all seen our share of suffering in our lives. Everything from a skinned knee on the playground to the death of someone you love. It can be tough. Contrast that to the days of clear skies and sailing in the sun. Those heart-filling,...
