by Beth | Feb 27, 2025 | compassion, compassion, mistakes, mistakes, regrets, kintsugi, self-coaching, Stress
Imagine a person moving through life with subtle, strong qualities that emanate from deep within their very being. You feel more confident, calm, clear, courageous, creative, and even curious when you are near them. You love being around that person. That’s you,...
by Beth | Jan 27, 2025 | compassion, Creator-based®, differences, Hope, self-care, self-coaching, Stress
Get Curious It was a wild week, wasn’t it? I, for one, am ready for a fresh start. The question is, what do I want this week to look like? I can choose any one of the ‘9 C’s’—curious, calm, compassionate, clear, creative, courageous, confident, or...
by Beth | Jan 4, 2025 | compassion, Creator-based®, Hope
Calm Seas and Light Days You know those mornings when you wake up feeling grumpy for no real reason? That was me today. So, I did what I’ve learned to do in those moments—I carved out some quiet time to study, pray, and ponder. I was searching for answers, trying to...
by Beth | Oct 30, 2024 | compassion, Creator-based®, Holiday Help, Hope, life cycles, mistakes, regrets, kintsugi, self-care, self-coaching, Stress
Live Lightly The path to finding truth is to pass through the cycles of life with Wonder and a sense of Exploration. Tao Porchon-Lynch #Blessed & Living Lightly Happy Monday! Are you coming to the My One Word Workshop on Saturday November 9th? Register here:...
by Beth | Aug 5, 2024 | compassion, Creator-based®, family, regrets, relationships, self-coaching
It's Monday! Let's get Inspired! Do you have an Olympic emotion plan? Learn how in today’s podcast! Watching our Olympians win gold (or not) has been inspiring and thought-provoking. The emotional roller coaster and dedication to excellence we’ve...
by Beth | Apr 8, 2024 | compassion, Creator-based®, Hope, self-coaching
Chaos to Confidence It has taken me a long time to recognize that I was constantly looking outside myself or comparing myself with peers to discover the person that I “should” be. I grew up feeling a lot of shame. Not belonging and not feeling like I fit in, I...
