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Patience- wait for it…….

by Beth | Apr 14, 2025 | compassion, Creator-based®, differences, Hope, self-coaching, Stress

Patience – Trusting the Pace of Heaven Okay friend, let’s talk about one of the hardest and holiest parts of healing: waiting. I don’t know about you, but I used to think if I wasn’t “getting there” fast enough—spiritually, emotionally, physically—I must be doing...

When Life Feels Like a Yo-Yo, Try This-

by Beth | Mar 17, 2025 | compassion, compassion, Creator-based®, Hope, self-coaching, Stress

Choice + Compassion = Peace “Did any of you catch the Gabby Bernstein Podcast last fall? She had an amazing conversation with Dick Schwartz about Internal Family Systems therapy. She asked him for a 9th ‘C,’ and his response was powerful: Choice—the Centered...

Feeling a little isolated? Let’s fix that.

by Beth | Mar 10, 2025 | Creator-based®, family, Hope, relationships, Stress

Together is Better I live on 25 acres out in the country.  My husband often teases that on the map, we can be located by the H in NOWHERE because we live ‘in the middle of nowhere’.  I love the wildlife, the quiet, the huge Texas skies, and the beautiful rolling hills...

The one thought that almost brought me down…

by Beth | Feb 27, 2025 | compassion, compassion, mistakes, mistakes, regrets, kintsugi, self-coaching, Stress

Imagine a person moving through life with subtle, strong qualities that emanate from deep within their very being.  You feel more confident, calm, clear, courageous, creative, and even curious when you are near them.  You love being around that person.   That’s you,...

Feeling judgy? A Creator-based® Cure!

by Beth | Jan 27, 2025 | compassion, Creator-based®, differences, Hope, self-care, self-coaching, Stress

Get Curious It was a wild week, wasn’t it?  I, for one, am ready for a fresh start.  The question is, what do I want this week to look like?  I can choose any one of the ‘9 C’s’—curious, calm, compassionate, clear, creative, courageous, confident, or...

The Surprising Truth about Clarity & How to Find It

by Beth | Jan 20, 2025 | Creator-based®, differences, Hope, self-care

Clarity is one of those words we often hear but rarely stop to think deeply about. It’s not just about seeing clearly—it’s about understanding, precision, purity, and even sanity. As I performed the promised WordHippo search from last week’s podcast, I was blown away...
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