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The Conversation in my Head

      The Conversation  in my Head       Yeah, it’s been on my mind lately, this conversation we keep hearing in our heads.   You’re not perfect enough- your shiny paper life is wrinkled.   You’re not doing enough - there’s more stuff to do than time to do...

5 Key Happiness Factors Continued…

5 Key Happiness Factors cont'd Happy Veterans Day! I am so grateful for all of those who have and will continue to protect and serve our country.  Thank You! As promised, today we will discuss the last 5 Healing Factors you can use to create more happiness and health...

How to Create the Perfect Day, for reals!

The Perfect Start to Your Day           Years ago, my favorite movie was Hillary Duff in ‘The Perfect Man’.  A cute rom-com, it had beautiful actors, beautiful scenery, and beautiful music.  When I was sad or stressed or overloaded, I could go to...

Monday Morning Miracles?

Ask for Eyes to See... We can either live in a world of miracles or mediocrity.   And while I believe, like the Music Man, that mediocrity is not a mortal sin,  I also believe in miracles.  Every.Single.Day. A miracle has been defined as a wonder. Synonyms include...