by Beth | Jan 1, 2024 | Creator-based®, life cycles
What’s your favorite buffet food? Have you ever been to one of those fantastic Las Vegas all-you-can-eat buffets? Filled with prime rib, cheesecake, and sometimes caviar, you can enjoy every delicacy your heart desires for one price. It’s a beautiful...
by Beth | Dec 11, 2023 | compassion, Creator-based®, family, talents
Happy Holidays from CMH Coaching, my friend! The Christmas season is upon us, with echoes of good cheer and holiday demands. Imagine waking up each day with a stretch and a big smile, feeling totally content with what you’re doing and where you are. Picture a...
by Beth | Dec 4, 2023 | compassion, Creator-based®, Hope, self-coaching
Working with the ECHOes of Christmas Past Happy Holidays! This month, we are reading ‘Marley’ in our weekly TreVega Book Club. Marley is the prequel for Ebenezer Scrooge’s guide through the “Echo” of his Christmases Past. Click here to join us on the 50/50 Girl Club...
by Beth | Nov 27, 2023 | self-coaching
Let’s talk about darkness. We are approaching winter solstice, and it’s dark when I wake in the morning. I miss the warmth and optimism of the summer sun, the birds singing, the world waking as I wake. I mean, it’s dark. And it’s cold and often gloomy. Do...
by Beth | Nov 20, 2023 | Uncategorized
“The Holidays” are coming. There are many emotions and patterns associated with the holidays. Yes, I said it- “The Holidays”. The very words may conjure happy anticipation or dread and an adrenal surge. It happens every year, just like clockwork. There are...
