by Beth | May 29, 2023 | Creator-based®, self-coaching
It was a rough morning. This is what I heard as I listened to my inner dialogue. I woke up tired. Complained. There was a glitch with the bills. Worried. My schedule changed unexpectedly. Felt taken for granted. More work piled up. Felt a lack of control. My back...
by Beth | May 22, 2023 | compassion, Creator-based®, family, Hope, relationships, self-coaching
May is listening month, and each week, we examine another way to be better listeners. This week seems really easy. Sometimes it’s enough to simply show up. Show up. Be there. Look them in the eye. Get curious. Focus. Don’t worry; it’s not about you. It’s...
by Beth | May 9, 2023 | Creator-based®
I hope you had a lovely Mother’s Day yesterday. Women are so important to the world! When I was a little girl, my Mom made my school lunches. I had an Archie Comic Book lunch box- Veronica was my favorite. All the little kids carried lunch boxes. Then the day came...
by Beth | May 8, 2023 | Creator-based®, Hope, life cycles, mistakes, regrets, kintsugi, relationships, self-coaching
Today is a new day,and I get to do anything I want to with it. Today is a new day- right? It’s the fresh beginning of a new week. A Gift. But do I really get to do anything I want with it? There a nagging objection there. I mean, I have appointments and commitments...
by Beth | May 1, 2023 | Creator-based®
May is listening month at CMH Coaching- and that may seem counterintuitive when you consider how busy things can get in the spring. There’s just too much to do, and it seems like more comes at you every day! You may think you don’t have time to stop and listen- But...
by Beth | Apr 24, 2023 | Creator-based®, life cycles, self-coaching
I spent the week at the beach in Galveston, and it was lovely. Perfect, really. I didn’t do much. I walked on the beach, ate great food, watched some fun television, and slept a lot. It was restful, heart-filling, and restorative. Do you have the opportunity to...
