by Beth | Jan 15, 2024 | Creator-based®
The Stories in My Head…. Have you ever been lonesome while in a group of people? Remember that middle school fear of not having someone to sit with at lunch, or being picked last for kickball? It can be quite daunting, feeling alone and different in a group....
by Beth | Nov 13, 2023 | compassion, Creator-based®, relationships
Be all that you are designed to be. No more. No less. It has taken me a long time to recognize that I was constantly looking outside myself or comparing myself with peers to discover the person that I “should” be. I grew up feeling a lot of shame. Not belonging and...
by Beth | Nov 6, 2023 | compassion, Uncategorized
What is compassion really? Compassion is the C in CMH Coaching. It is vital to a happy, satisfying life. Compassion is treating someone with kindness and understanding. It is being a good friend. Compassion is nurturing. Listening. Seeking first to understand....
by Beth | Oct 16, 2023 | compassion, compassion, Creator-based®, family, Hope, relationships
I often feel lonely. What do I do? When I was younger, I was often lonely. There weren’t kids in the neighborhood my age, and I was, by nature, introverted and a little bit shy. In 5th grade, though, I did have a best friend, Dawn Romanowski, a good soul with a...
by Beth | Oct 2, 2023 | Creator-based®, family, regrets, regrets, relationships
Has something gone wrong? Some days are tough. Some days are lovely. Some days are a combination of both. Such is the nature of a 50/50 life. A 50/50 life is a wonderful life. We appreciate the sunshine because we have had contrasting rain and the rain because one...
