by Beth | Nov 13, 2023 | compassion, Creator-based®, relationships
Be all that you are designed to be. No more. No less. It has taken me a long time to recognize that I was constantly looking outside myself or comparing myself with peers to discover the person that I “should” be. I grew up feeling a lot of shame. Not belonging and...
by Beth | Nov 6, 2023 | compassion, Uncategorized
What is compassion really? Compassion is the C in CMH Coaching. It is vital to a happy, satisfying life. Compassion is treating someone with kindness and understanding. It is being a good friend. Compassion is nurturing. Listening. Seeking first to understand....
by Beth | Oct 16, 2023 | compassion, compassion, Creator-based®, family, Hope, relationships
I often feel lonely. What do I do? When I was younger, I was often lonely. There weren’t kids in the neighborhood my age, and I was, by nature, introverted and a little bit shy. In 5th grade, though, I did have a best friend, Dawn Romanowski, a good soul with a...
by Beth | Oct 2, 2023 | Creator-based®, family, regrets, regrets, relationships
Has something gone wrong? Some days are tough. Some days are lovely. Some days are a combination of both. Such is the nature of a 50/50 life. A 50/50 life is a wonderful life. We appreciate the sunshine because we have had contrasting rain and the rain because one...
by Beth | Sep 25, 2023 | Creator-based®
Whatcha Thinkin? Navigating life’s challenges can feel like a monumental task. Maybe you find yourself juggling family responsibilities, career pressures, or facing big personal trials. It can be demanding and so hard! I have a special message for you. It holds...