by Beth | Jan 15, 2024 | Creator-based®
The Stories in My Head…. Have you ever been lonesome while in a group of people? Remember that middle school fear of not having someone to sit with at lunch, or being picked last for kickball? It can be quite daunting, feeling alone and different in a group....
by Beth | Jan 8, 2024 | chutzbah, compassion, compassion, Creator-based®, Hope, life cycles, mistakes, self-coaching
’tis the season of new beginnings and flu… Greetings, dear friend! 🌟 How has your inaugural week of the New Year unfolded? Ah, the season of fresh beginnings, where hope and optimism intertwine with the sniffles and flu, bills to pay, and blessings to...
by Beth | Jan 1, 2024 | Creator-based®, life cycles
What’s your favorite buffet food? Have you ever been to one of those fantastic Las Vegas all-you-can-eat buffets? Filled with prime rib, cheesecake, and sometimes caviar, you can enjoy every delicacy your heart desires for one price. It’s a beautiful...
by Beth | Nov 13, 2023 | compassion, Creator-based®, relationships
Be all that you are designed to be. No more. No less. It has taken me a long time to recognize that I was constantly looking outside myself or comparing myself with peers to discover the person that I “should” be. I grew up feeling a lot of shame. Not belonging and...
by Beth | Nov 6, 2023 | compassion, Uncategorized
What is compassion really? Compassion is the C in CMH Coaching. It is vital to a happy, satisfying life. Compassion is treating someone with kindness and understanding. It is being a good friend. Compassion is nurturing. Listening. Seeking first to understand....
