by Beth | May 22, 2023 | compassion, Creator-based®, family, Hope, relationships, self-coaching
May is listening month, and each week, we examine another way to be better listeners. This week seems really easy. Sometimes it’s enough to simply show up. Show up. Be there. Look them in the eye. Get curious. Focus. Don’t worry; it’s not about you. It’s...
by Beth | May 8, 2023 | Creator-based®, Hope, life cycles, mistakes, regrets, kintsugi, relationships, self-coaching
Today is a new day,and I get to do anything I want to with it. Today is a new day- right? It’s the fresh beginning of a new week. A Gift. But do I really get to do anything I want with it? There a nagging objection there. I mean, I have appointments and commitments...
by Beth | May 1, 2023 | Creator-based®
May is listening month at CMH Coaching- and that may seem counterintuitive when you consider how busy things can get in the spring. There’s just too much to do, and it seems like more comes at you every day! You may think you don’t have time to stop and listen- But...
by Beth | Apr 17, 2023 | Creator-based®, self-coaching
Have you had pain in your life? Have you had pain this week? Today? I think we all have. A stubbed toe, angry words, car accident, failure at work, world and national struggles, so much senseless killing. We all have pain, right? One of the ways life becomes...
by Beth | Apr 10, 2023 | Uncategorized
She is what she is and she is whole. This quote by Dr. Clarissa Pinkola Estes is the perfect definition of perfect. In the tradition of the book Creator-based® Coaching: Creating Your One Awesome, Amazing, Perfect Life, this month’s theme is Perfect, as in whole and...