by Beth | Sep 28, 2026 | Creator-based®, Hope, self-care
How can it still be hot like July here in Texas, but feel like fall? The blow-dryer breezes still blow strongly from the south after lunch, but mornings are cooler, and the bird calls have changed, too. The air even smells different in the morning. And the...
by Beth | Oct 14, 2024 | Creator-based®, Hope, self-care, self-coaching, Stress
#Blessed This October, we are talking about #blessed. On good days, this is delightful… other days, I want to burn the hashtag. However, in our 50/50 way, I’m feeling all the feels and working on it. When you actively seek out the experience of feeling blessed, you...
by Beth | Oct 7, 2024 | Creator-based®
The Perfect Start to Your Day Years ago, my favorite movie was Hillary Duff in ‘The Perfect Man’. A cute rom-com, it had beautiful actors, beautiful scenery, and beautiful music. When I was sad or stressed or overloaded, I could go to...
by Beth | May 20, 2024 | Creator-based®, Hope
Got sleep worries? Click here and Take our Sleep Quiz! What I learned in our Women’s Meeting Astounded Me! Last Sunday, I was in the back row of about 50 women (yes, I can be that girl in the back row), and we were playing a game of Cahoots to get to know one...
by Beth | Apr 8, 2024 | compassion, Creator-based®, Hope, self-coaching
Chaos to Confidence It has taken me a long time to recognize that I was constantly looking outside myself or comparing myself with peers to discover the person that I “should” be. I grew up feeling a lot of shame. Not belonging and not feeling like I fit in, I...
