by Beth | Jan 15, 2024 | Creator-based®
The Stories in My Head…. Have you ever been lonesome while in a group of people? Remember that middle school fear of not having someone to sit with at lunch, or being picked last for kickball? It can be quite daunting, feeling alone and different in a group....
by Beth | Jan 1, 2024 | Creator-based®, life cycles
What’s your favorite buffet food? Have you ever been to one of those fantastic Las Vegas all-you-can-eat buffets? Filled with prime rib, cheesecake, and sometimes caviar, you can enjoy every delicacy your heart desires for one price. It’s a beautiful...
by Beth | Dec 11, 2023 | compassion, Creator-based®, family, talents
Happy Holidays from CMH Coaching, my friend! The Christmas season is upon us, with echoes of good cheer and holiday demands. Imagine waking up each day with a stretch and a big smile, feeling totally content with what you’re doing and where you are. Picture a...
by Beth | Dec 4, 2023 | compassion, Creator-based®, Hope, self-coaching
Working with the ECHOes of Christmas Past Happy Holidays! This month, we are reading ‘Marley’ in our weekly TreVega Book Club. Marley is the prequel for Ebenezer Scrooge’s guide through the “Echo” of his Christmases Past. Click here to join us on the 50/50 Girl Club...
by Beth | Nov 13, 2023 | compassion, Creator-based®, relationships
Be all that you are designed to be. No more. No less. It has taken me a long time to recognize that I was constantly looking outside myself or comparing myself with peers to discover the person that I “should” be. I grew up feeling a lot of shame. Not belonging and...
