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Creating Great Holidays

“The Holidays” are coming. There are many emotions and patterns associated with the holidays. Yes, I said it- “The Holidays”. The very words may conjure happy anticipation or dread and an adrenal surge. It happens every year, just like clockwork. There are...

Creator-based® Compassion

What is compassion really?  Compassion is the C in CMH Coaching.   It is vital to a happy, satisfying life.  Compassion is treating someone with kindness and understanding.   It is being a good friend.   Compassion is nurturing. Listening. Seeking first to understand....

Creator-based® Wholeness

She is what she is and she is whole. This quote by Dr. Clarissa Pinkola Estes is the perfect definition of perfect. In the tradition of the book Creator-based® Coaching: Creating Your One Awesome, Amazing, Perfect Life, this month’s theme is Perfect, as in whole and...

My Creator Story by Beth e.

This week we have a guest writer, Beth E. If you have a story to tell, we would love to hear from you. Please, reach out and let us know. Beth E. has had some significant challenges in her life and, through those challenges, has overcome and created some real good in...