by Beth | Jun 5, 2023 | compassion, Creator-based®, Hope, life cycles, relationships
I have spent the last several days in a funk. You know, the kind where everything feels off, and you want to pick a fight with someone? Yeah, it’s not been fun for me or for anyone I live with. This morning as I was visiting with my Creator and asking...
by Beth | May 29, 2023 | Creator-based®, self-coaching
It was a rough morning. This is what I heard as I listened to my inner dialogue. I woke up tired. Complained. There was a glitch with the bills. Worried. My schedule changed unexpectedly. Felt taken for granted. More work piled up. Felt a lack of control. My back...
by Beth | May 22, 2023 | compassion, Creator-based®, family, Hope, relationships, self-coaching
May is listening month, and each week, we examine another way to be better listeners. This week seems really easy. Sometimes it’s enough to simply show up. Show up. Be there. Look them in the eye. Get curious. Focus. Don’t worry; it’s not about you. It’s...
by Beth | May 8, 2023 | Creator-based®, Hope, life cycles, mistakes, regrets, kintsugi, relationships, self-coaching
Today is a new day,and I get to do anything I want to with it. Today is a new day- right? It’s the fresh beginning of a new week. A Gift. But do I really get to do anything I want with it? There a nagging objection there. I mean, I have appointments and commitments...
by Beth | May 1, 2023 | Creator-based®
May is listening month at CMH Coaching- and that may seem counterintuitive when you consider how busy things can get in the spring. There’s just too much to do, and it seems like more comes at you every day! You may think you don’t have time to stop and listen- But...