Creator-based® Capacity


It’s hot and approaching August, summer’s “dog days.” How are you feeling? Like your tank is filled up and ready for fall? Maybe a little irritated with kids or the heat?  

Do you feel like you might need to increase the capacity of your tank a little?

Creating and increasing our capacity is not hard.  

 It simply requires that we try, and of course that we do.

 One of my favorite creative processes utilizes the power of remembering. Yes, remembering is an act of creation and can increase capacity in many ways.

It goes like this- 

Remember when you did something grand before? 

Remember that day you rose above your own selfish or petty desires and were kind, articulate, brave, or assertive? 

Remember how that success felt? 

You can do that again- only better.

You know more now than you did then. 

You have more experience and more learning under your belt. 

 The power of remembering boosts your capacity through added confidenceand works in other ways. 

 When I remember something I deeply felt and knew in my heart in the past, I can feel it and rekindle it again with increased capacity. 

Remember what you knew. 

 Becky Craven recently said, 

“I you want to know anything, you have to do something.”

Do something this week-

remember the good,

stretch your character muscle, and

give yourself credit for your greatness. 

Next week, your capacity for good will be a little larger. 

You’ll be glad you did! 

All my love,


Certified Master Life Coach for
CMH Coaching for Life
Home of Creator-based Coaching® and the CBC® group experience.


Join us in the Creator-based® Group Experience!

Creator-based® Coaching is an entirely new approach to being creatively alive, healthy, and happy. We created the Creator-based® Group Experience with you in mind. It’s a simple way to get a powerful life understanding through coaching. This small-group experience accepts 20-25 women annually.  It is one on one work with 2 master coaches: learning, applying and creating your one, awesome, amazing, perfect life. 

If you’re already a member you can log in here. If you’re interested in CBGE follow this link to our info page.