by Beth | Sep 9, 2024 | Creator-based®, family, Hope, life cycles, self-coaching
Just before a recent new moon, we had a very, very, very dark night. You know the kind. It’s inky and unusually black when you turn out the lights. It can even be dark enough to give one the heeby jeebies. Creepy dark! This particular night, or should I say early...
by Beth | Aug 5, 2024 | compassion, Creator-based®, family, regrets, relationships, self-coaching
It's Monday! Let's get Inspired! Do you have an Olympic emotion plan? Learn how in today’s podcast! Watching our Olympians win gold (or not) has been inspiring and thought-provoking. The emotional roller coaster and dedication to excellence we’ve...
by Beth | Feb 19, 2024 | Creator-based®, family, Hope, regrets
What’s the Opposite of Hope? We all know what FOMO is, and even though it’s no longer hip to call it that, we’re talking about it. FOMO is a pressure-driven force that keeps us in scarcity, and we worry that we might miss something important. It feels...
by Beth | Dec 11, 2023 | compassion, Creator-based®, family, talents
Happy Holidays from CMH Coaching, my friend! The Christmas season is upon us, with echoes of good cheer and holiday demands. Imagine waking up each day with a stretch and a big smile, feeling totally content with what you’re doing and where you are. Picture a...
by Beth | Oct 23, 2023 | compassion, Creator-based®, family, Hope, life cycles, relationships, self-coaching
Creator-based® Cognition, what? Creator-based® Cognition, really? Really, my friend. Cognition is simply a fancy word for thinking, and in the Creator-Based® Way, it’s how we shape our understanding of the world. Many factors influence our thinking, from...
by Beth | Oct 16, 2023 | compassion, compassion, Creator-based®, family, Hope, relationships
I often feel lonely. What do I do? When I was younger, I was often lonely. There weren’t kids in the neighborhood my age, and I was, by nature, introverted and a little bit shy. In 5th grade, though, I did have a best friend, Dawn Romanowski, a good soul with a...
