Open the door to receiving with JOY

Life can get busy and stressful. But guess what? I recently stumbled upon something that might just add a touch of magic to your daily grind.

Have you ever heard of joy-ercise? It’s this incredible concept from Amanda Gore’s book ‘Wired for Joy,’ and it’s like a throwback to the fun days of Jazzercise from the ’90s. Joy-ercise is all about infusing your life with positivity, and it’s pretty amazing.

Now, imagine this: Instead of that never-ending, overwhelming to-do list, let’s try something different this week – a Ta-da List! Remember the pure joy of celebrating small wins with a triumphant “Ta-da!”? Well, you can do the same with your everyday tasks. Picture finishing that email, tidying up, or conquering a challenging phone call, and then breaking out into a delighted “Ta-da!” Maybe even throw in a little twirl – trust me, it’s bound to bring a smile to your face.

In a world where stress often overshadows our blessings, joy-ercise is a game-changer. When we open up to joy, we open the door to receiving life’s blessings. So, why not give it a go this week? 

You could start by keeping a small joy jotting journal or creating your own Ta-da List. How about trying on some metaphorical gratitude glasses for a day? 

Open the door to receiving through joy. You’ll be amazed at the blessings just waiting to flood into your life.

Have a week filled with joy-ercise. Your soul will thank you, and you’ll find that even in the midst of your busy life, there’s always room for happiness and a little self-care.

Take care, and here’s to a joy-filled week ahead!

All my love,


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Who am I writing for?

I write for every overwhelmed, discouraged, faith-challenged woman out there. I know your goodness and your capacity.

Why should you care? Because you were made for so much more! Stop playing small and embrace your true potential.

What do I want you to do here? I would love it if you kept reading, responding, and growing.

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Nobody has to suffer! We are here to help.


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