Isabel Owen said, “There is a sweet spot between working hard and finding the path of least resistance. That sweet spot is the unforced rhythm of grace.” I know that spot- it’s the quiet state of creative flow. I feel calm, confident, and peacefully productive. It comes when I am just challenged enough by my work but not frustrated or working too hard. Scientists call it ‘Coherence.’

According to Greg Cootsana, Coherence is a synchronizing of the logical left brain with the intuitive right brain. In Latin, it is “vis mediatrix natura’ or “the power of natural healing.” I like to think of it as “God flow.” It’s one of my very favorite places to be.

So how do we have more Coherence or ‘God flow’ in our lives?


Slow Down


You know the answers.

However, C.S. Lewis said it best: (He said most things best.)

“The first job each morning consists in shoving all other voices back; in listening to that other voice, taking that other point of view, letting that other, larger, stronger, quieter life come flowing in.”

Creative Coherence comes as a result of the choice to listen to your centered, inner voice and let your Creator guide you.

Of course, there is still-


Slow Down


But let’s add ‘centered & challenged’ to that list.

Let’s live more from that sweet spot this week.

The place of Creator-based® Coherence.


P.S. There’s a scary movie called Coherence if you need a Halloween flick tonight…

Do you know about the 50/50 Girl Club? It’s a group of like-minded women who know that life is 50% good and 50% not so good and rejoice in all of it. Together, we create our best lives and are always learning. Live training, workshops, and a book club are available on our private Facebook page. Of course, that’s where you’ll find the support you crave. Subscriptions are only $1.99/mo. Come taste the goodness of CMH Coaching, 50/50 style! Click here to Get a free 30-day trial.

All my love,


Certified Master Life Coach for
CMH Coaching for Life
Home of Creator-based Coaching® and the CBC® group experience.