November – Self Compassion

Week 1: Love, respect, resilience… what’s that?

Week 2: Are you a Consumer or a Creator? Stories in my Head

Week 3: Scarcity is a Myth

Week 4: Let’s talk about living with the expression of “enough”

Monthly Reading: Creator-based® Coaching Chapter 11

Monthly Reading: Mindful Self-Compassion Workbook by Kristin Neff

November Worksheet

Monthly Syllabus


Videos – Coming Soon

Video Coming Soon