The CMH in CMH Coaching for Life stands for

Compassion, Mindfulness, and Hope.

 Want to feel more loved? Practice Compassion.

Compassion was always a mystery to me.  I simply thought it was something I was not.  I was an outdoorsy, snake-collecting, put-myself-first kid and never really felt super connected to anyone, so compassion wasn’t something I associated with self.

Compassion is in us all.  It’s one of our innate Creator Gifts.  I know now that as we live life well, compassion naturally develops.  But did you know that you can actively create it?  Well, my friend, I am happy to testify that you can. You are the creator of your life experience.  You have within you light and truth- all the power you need to grow and progress.

You can create compassion!

Obviously, it’s best to have a starting point.  The Greater Good Science Center provides a helpful quiz at the bottom of this page. It offers excellent ideas, and you can take the quiz without needing to provide your email unless you wish to become a member. Just skip that part.  Your results will display right here- on this page once you click the submit link.

Be sure to fill out and submit the Mini-Course Registration Form below to receive the course!

We’ll send a simple email series that will bring compassion, happiness, and contentment right to your inbox or phone. Your email and phone are safe with us. We hate spam as much as you do. We’re a homegrown business that values your privacy.  Enjoy the quiz!