April Videos

This is a repository for each of the videos we’ve created or used this month. You can find an audio for each video right above them. (The blue hyperlink)

Mindful Self Compassion

Simply Enjoy the Ride

The Gift of Leaning In

Leaning into Resistance

The Gift of Habit

Creating the Habit of Observation

The Gift of Contrast

Different is not Deficient

Practicing your 50/50 Life

CBC Training Video April Unit 4