<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>CMH Coaching for Life | spine1111 | Activity</title>
	<link>https://cmhcoaching.com/members/spine1111/activity/</link>
	<atom:link href="https://cmhcoaching.com/members/spine1111/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for spine1111.</description>
	<lastBuildDate>Thu, 30 Apr 2026 19:51:14 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">a3389c8dcd2b1e09d8c029ca77044f7b</guid>
				<title>spine1111 posted a new activity comment</title>
				<link>https://cmhcoaching.com/forum/p/252/#acomment-258</link>
				<pubDate>Mon, 14 Mar 2022 22:29:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>Appreciate the replay, thanks.</p>
				<strong>In reply to</strong> -
				<a href="https://cmhcoaching.com/members/bethcmhcoaching-com/" rel="nofollow ugc">Beth</a> posted an update <a href="https://youtu.be/EggryiFtSb0" rel="nofollow ugc">https://youtu.be/EggryiFtSb0</a>			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1f3af701279797db84b2d0b2d0b91732</guid>
				<title>spine1111 posted a new activity comment</title>
				<link>https://cmhcoaching.com/forum/p/205/#acomment-207</link>
				<pubDate>Wed, 16 Feb 2022 18:51:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>Healthy boundaries sometimes include giving up something I have loved for years.  I still love it, but choose to love from a distance.</p>
				<strong>In reply to</strong> -
				<a href="https://cmhcoaching.com/members/bethcmhcoaching-com/" rel="nofollow ugc">Beth</a> posted an update Happy Monday Everyone! After a revelatory experience last week, (Thank you Jennifer Dereus!) I am ready to create a brand new week focusing my attention, intention, and results! Have you had a [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4b48d4a15b88eac2f33399c4561e9d29</guid>
				<title>spine1111 posted a new activity comment</title>
				<link>https://cmhcoaching.com/forum/p/170/#acomment-181</link>
				<pubDate>Wed, 02 Feb 2022 21:53:52 +0000</pubDate>

									<content:encoded><![CDATA[<p>My blog today was titled “Baby Steps -Big Results.”</p>
				<strong>In reply to</strong> -
				<a href="https://cmhcoaching.com/members/bethcmhcoaching-com/" rel="nofollow ugc">Beth</a> posted an update <a href="https://youtu.be/-R4ksfPX4D0" rel="nofollow ugc">https://youtu.be/-R4ksfPX4D0</a>			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4b2105248ea1c68e0a7d6ae3347a0340</guid>
				<title>spine1111 posted an update: It’s Groundhog Day! One of my favorite movies is the one w [&#133;]</title>
				<link>https://cmhcoaching.com/forum/p/180/</link>
				<pubDate>Wed, 02 Feb 2022 21:44:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>It’s Groundhog Day! One of my favorite movies is the one with Bill Murray who keeps getting up every morning to the same day. Until he changes on the inside, nothing changes on the outside. Cute movie with an excellent message. What do you do over and over that bothers you but never changes?</p>
]]></content:encoded>
				
									<slash:comments>3</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">56da96fa4b50a67bba2ceecd6020561b</guid>
				<title>spine1111 posted a new activity comment</title>
				<link>https://cmhcoaching.com/members/bethcmhcoaching-com/mediapress/wall-photo-gallery/#activity-97</link>
				<pubDate>Sun, 16 Jan 2022 20:03:48 +0000</pubDate>

									<content:encoded><![CDATA[<p>Lazy Susan for sure &#x1f33c;</p>
				<strong>In reply to</strong> -
				<a href="https://cmhcoaching.com/members/bethcmhcoaching-com/" rel="nofollow ugc">Beth</a> posted an update &#8220;The splendor of the rose and the whiteness of the lily do not rob the little violet of its scent not the daisy of its simple charm.  If every tiny flower wanted to be a rose, spring would [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">aeab906fd5e3d4161c7d276fb035bf65</guid>
				<title>spine1111 posted a new activity comment</title>
				<link>https://cmhcoaching.com/forum/p/61/#acomment-72</link>
				<pubDate>Mon, 10 Jan 2022 18:33:59 +0000</pubDate>

									<content:encoded><![CDATA[<p>#CBComforts</p>
<p>Mine include:<br />
Ice &#8211; especially from Chik-fil-A or my personal ice machine,<br />
Audible books,<br />
Essential oils,<br />
Quiet time alone with my Creator,<br />
Children’s books and movies. </p>
				<strong>In reply to</strong> -
				<a href="https://cmhcoaching.com/members/bethcmhcoaching-com/" rel="nofollow ugc">Beth</a> posted an update As we begin our year together, let&#8217;s get to know one another.  
Introduce yourself, and share the &#8220;happy things&#8221; that bring you comfort in your life.  

We will call the &#8220;happy things&#8221; [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1d596a94c2499fcac163700d06777aed</guid>
				<title>spine1111 posted an update: Hi - I’m Sue Pine, a mom of two amazing adult sons, former s [&#133;]</title>
				<link>https://cmhcoaching.com/forum/p/71/</link>
				<pubDate>Mon, 10 Jan 2022 18:17:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi &#8211; I’m Sue Pine, a mom of two amazing adult sons, former steel industry executive, Air Force veteran, and currently the owner of Serenities Now LLC. </p>
<p>Serenities Now LLC is a Christian based holistic health practice that will help find the tools you need to bring calm to your chaos, take back your control, and break through your barriers, so y&hellip;<span class="activity-read-more" id="activity-read-more-71"><a href="https://cmhcoaching.com/forum/p/71/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
		
	</channel>
</rss>