CMH Coaching for Life | jenniferldereus | Activity

jenniferldereus posted a new activity comment

Fri, 04 Mar 2022 17:28:59 +0000

What a great word! To observe or watch within…love it!

In reply to - Ceci Puma posted an update Hi guys! I’m really enjoying this class and learning more about different topics with all of you. My name is Cecilia but everyone calls me Ceci. I am a mom of two boys, David 19, and […]

jenniferldereus posted a new activity comment

Fri, 04 Mar 2022 17:21:16 +0000

That sounds amazing Ceci! Cherries happen to be one of my favorite fruits. I cherry picked in my youth to earn extra spending money…this nature girl loved being in the tree tops eating to her hearts content!

In reply to - Beth posted an update What’s on your plate this week? For me it’s voting day, grandson’s birthday celebration, a big rehab project, and getting ready to perform on Sunday- there’s a lot to create there. Staying […]

jenniferldereus posted an update: I love the heart breathing exercise in this week's lesson. […]

Tue, 01 Mar 2022 13:40:09 +0000

I love the heart breathing exercise in this week’s lesson. I’ve done heart breathing for awhile and it’s the best way to calm and center, to get out of your head and any emotions that are roiling. A good state to then perceive and understand truth. I also love how Beth presented the body as an amplifier of our experiences…this week I’m going to…Read more

jenniferldereus posted a new activity comment

Tue, 01 Mar 2022 13:31:12 +0000

This week I’m creating health routines. Focusing on eating the foods that support health and energy in my body and eliminating the addictive harmful ones…I eat waaaay too much sugar! Pray for me and especially my hubby as I swing from the detoxing emotions & chemicals!

jenniferldereus posted an update: So a friend shared this quote with me the other day, "It's […]

Wed, 16 Feb 2022 14:43:57 +0000

So a friend shared this quote with me the other day, “It’s not who you are that holds you back, it’s who you think you’re not.” And it really got me thinking how this plays out in my life. Especially as I’m trying to be more aware of my Victim/Creator thinking patterns. When we think we “are not” something, your brain activates an area called the…Read more

jenniferldereus posted an update: So today has been all about struggle...SIGH...but I'm trying […]

Tue, 08 Feb 2022 23:58:03 +0000

So today has been all about struggle…SIGH…but I’m trying to keep the perspective of my Challenger, teaching me what it is about this experience that is for my greater good. The “experience” is that I’ve stepped out of my comfort zone and I’m doing a new thing…and man, do I feel like a turtle with out a shell! And instead of running and…Read more

jenniferldereus posted a new activity comment

Mon, 07 Feb 2022 15:56:26 +0000

Constantly asking my hubby if he is okay…it drives the man crazy! Currently working on the ins and outs of this behavior.

In reply to - spine1111 posted an update It’s Groundhog Day! One of my favorite movies is the one with Bill Murray who keeps getting up every morning to the same day. Until he changes on the inside, nothing changes on the o […]

jenniferldereus posted a new activity comment

Fri, 04 Feb 2022 18:28:30 +0000

Thanks Nancy! I really enjoyed making them and can’t wait for the Community Event!

In reply to - jenniferldereus posted an update CB Community Event packages have been sent! Keep your eyes out for yours. You should have it by the end of the week if not sooner! Any guesses to what’s in them?

jenniferldereus posted an update

Mon, 31 Jan 2022 14:46:25 +0000

CB Community Event packages have been sent! Keep your eyes out for yours. You should have it by the end of the week if not sooner! Any guesses to what’s in them?

jenniferldereus posted an update: This weeks lesson on plumblines was very helpful as I try to […]

Mon, 24 Jan 2022 19:21:02 +0000

This weeks lesson on plumblines was very helpful as I try to re-engage with my life after covid. I’m a visual learner, love to use imagination and imagery, and found the plumbline exercise very help. I found that a lot…and I mean a lot of my horizontal lines were of the theme “should and should have”…you should be able to, it shouldn’t be like…Read more

jenniferldereus posted a new activity comment

Sat, 22 Jan 2022 19:08:39 +0000

Welcome Dorothy! I look forward to getting to know you better. Olympic weight lifting! WOW!! I understand the feeling of connection and the flow of “throwing around some weights”. I was heavily into CrossFit until a brain virus took my hearing in my left ear but also damaged my balance and spacial awareness. So much so that I can no longer change…Read more

In reply to - Dorothy Bradshaw posted an update I’m late to introduce myself because the last two weeks have been completely bonkers, but better late than never! I’m Dottie, single mom to Jonah (6), Micah (8), and stepmom to […]

jenniferldereus posted a new activity comment

Tue, 18 Jan 2022 18:58:03 +0000

Hi Sue! Can’t wait to learn from you!

In reply to - spine1111 posted an update Hi – I’m Sue Pine, a mom of two amazing adult sons, former steel industry executive, Air Force veteran, and currently the owner of Serenities Now LLC. Serenities Now LLC is a C […]

jenniferldereus posted a new activity comment

Tue, 18 Jan 2022 18:54:32 +0000

LOL! I love that you think you are a Thistle sometimes! You are such a joy!

In reply to - Beth posted an update “The splendor of the rose and the whiteness of the lily do not rob the little violet of its scent not the daisy of its simple charm. If every tiny flower wanted to be a rose, spring would […]

jenniferldereus posted a new activity comment

Tue, 18 Jan 2022 18:53:04 +0000

Welcome Charlotte! I look forward to getting to know you better!

In reply to - Charlotte Smith posted an update Hi! I’m Charlotte. I live in Athens, Georgia. I grew up in Texas, attended undergrad in Utah, moved to Georgia and went to grad school, taught health and PE and Utah, spent a […]

jenniferldereus posted a new activity comment

Tue, 18 Jan 2022 18:49:42 +0000

Welcome Nancy! I love that you love water! I’m also drawn to water in all her many forms and energies. Nature is such a powerful healer and teacher.

In reply to - ctrnancy posted an update Hi everyone, I am Nancy Petersen, and although originally from California, I live in Georgia now, and love it. I am SO excited to join with all of you in this Creator-based Group […]

jenniferldereus posted a new activity comment

Tue, 18 Jan 2022 18:45:12 +0000

Love this! Added to my “Hype” Playlist!

In reply to - Beth posted an update This made me smile this morning- it was sent by a friend, and is happy music. I hope it helps you create a great Saturday. Does everyone have their word for the year? We’re going to get to […]

jenniferldereus posted a new activity comment

Tue, 18 Jan 2022 18:40:09 +0000

Welcome Dee! Thank you for sharing, opening up and being vulnerable. I can relate to some of your struggles and know you will be an asset to the group! Thank you for not “cutting and running”!

In reply to - Dee Houge posted an update Finally, I’m introducing myself. Hi everyone, I’m Dee. I live in NE Wisconsin. I’ve been married for 34 years, have two adult kiddos who live 2000 and 200 miles away from us. I’ve […]

jenniferldereus posted a new activity comment

Tue, 18 Jan 2022 18:27:53 +0000

One of my life teachers taught me the “danger” of trying to live your whole life in one year. That some learnings and accomplishments take time. And sometimes there are bumps in the road of your best thought out plans. I’m sitting here struggling with this because I’m coming out of my second Covid round in the past 4 months and feel very…Read more

In reply to - Beth posted an update It seems an obvious thing, but what choice- just choose one- can you make today to create what you’d like in your life? It may be related to your word of the year or a project. Perhaps it i […]

jenniferldereus posted a new activity comment

Fri, 07 Jan 2022 17:53:42 +0000

Hello my friends! My name is Jennifer DeReus and I’m so excited to be involved with this group! Side note, you will learn that I use exclamation points quite frequently when I write, I’m sorry but it’s all my feels. I’ve been longing for a group that is focused on compassionate becoming. I look forward to hearing your stories, witnessing your…Read more

In reply to - Beth posted an update As we begin our year together, let’s get to know one another. Introduce yourself, and share the “happy things” that bring you comfort in your life. We will call the “happy things” […]